Sunday, April 14, 2024 / 2-5 PM

Studio Firenze / 140 Pine St. (Room #14) Florence, MA

Attend to your moving and sensing self through Feldenkrais Method Awareness Through Movement (ATM) lessons.

Using a gentle and inquiry-based process, you will familiarize yourself with your own natural habits and explore new ways of organizing yourself. These lessons will focus on the action of moving towards and away from the ground, and the use of our hands. Throughout this process, you will be invited to hold and inhabit yourself with ease even while engaging in rigorous forms of work.

The aim of this workshop is to provide you with tools for new ways of moving from the soft container of the workshop into your everyday life.

This workshop was designed for farmers, farm workers, or others that work in a physically-intensive or outdoor environment. All bodies with any capacity for movement are welcome; modifications can be made as needed.

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Payment is offered at a sliding scale ($40-60) - if an alternate payment plan is needed, please contact us to set up another payment option.

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