Sunday, November 19, 2023 / 1-4 PM

Northampton Athletic Club (306 King St, Northampton, MA 01060)

Shekinah-Glory is a second-degree black belt in Okinawan Karate, with 16 years of training under her belt. She is also a student of Aikido, a martial art that emphasizes blending and harmony, and a teacher of Feldenkrais Method® Awareness Through Movement® classes.

This self-defense workshop will cover fighting form, vital striking points, self-defense techniques, awareness training, and nervous system regulation.

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Payment is offered at a sliding scale ($50-$125), or $25 for Northampton Athletic Club members.

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